Grab a yoga mat if you have one or towel for a 60 minute yoga class with Xana Bel. There are so many health benefits to practicing yoga.

About this event

In this class, you'll get a chance to practice yoga yourself. Experience the benefits, and learn about Xana's story and the science behind how yoga can help people with Alzheimer's.

About the instructor, Xana Bel

Xana is a Yoga instructor and a certified 1000+ hrs Yoga Alliance teacher. She has studied in New York City, UK and Europe, and has a masters degree in Therapeutic Yoga.

Xana has worked closely with a family in the familial Alzheimer's Disease community throughout the progression of the disease. With Xana's leadership, this person experienced many benefits of yoga that one might not anticipate. Xana is inspired to spread the word about the many benefits of yoga for people with familial Alzheimer's Disease.

Event recap

No video is available for this event.

Registration is now closed, but the registration page on Eventbrite can be found here.