This experiential workshop teaches us how to make room for beauty and joy in addition to sorrow along the EOFAD journey.

When facing life’s difficulties, it is natural that we focus our lens of perception on those difficulties. Remembering to widen our lens to include love, beauty, and joy in the midst of it all supports our resiliency and enables us to move forward with life in the most balanced way possible. Changes are inevitable, and we can remember what matters most and embrace the parts of our lives that bring us joy and fulfillment.

About our facilitator, Cynthia Wilcox

Cynthia Wilcox, Ph.D. is a psychologist and teacher of mindful awareness. She teaches in a variety of contexts helping people to bring awareness to their inner life and work with energy in the body to transform suffering.

Event recap

Registration is now closed, but the registration page on Eventbrite can be found here.

After the event, we posted video and a writeup for those who were unable to attend live. View them here.

Fall 2023 Mental Health Workshop Series

This workshop is part 3 of 3 in our Fall 2023 Workshop Series, focused on Mental Health. This series will focus on developing the tools and skills to handle the grief and fear that accompanies the Familial Alzheimer’s Disease Journey.